leg cramps! want to know what is going on lol.

[ashie]

lol rumpledelf, have also thought of that too! pain is gone now after resting and making sure i had uggs and socks on. hopefully it wont be back for awhile. oh how the fun is beginning, i used to be woken up with leg cramps during the night with the last two so lets see how long it takes for that to kick in. i see my ob next monday will get him to check it out.

[Nai]

I had it with both pregnancies and found the magnesium worked a treat!

[luna moth]

I get cramps most nights, much worse if I've done any exercise that day. Walking and stretching before bed helps. I drink electrolyte replacement after any exercise, and I take Cal-Mag supplements, three in the morning and one at night. I started on a lower dose, but have upped it, and it's much mroe effective.
Soaking your feet in Lectric Soda is also good.