Thanks sooo much to those of you who have replied........
I have a question.
I have just attempted lunch, my first meal for the day, and half has come back up. I am struggling and feel reasonably light headed and just really really tired.
Should I call my midwives? I have an appt tomorrow at the AN clinic tomorrow, and I just don't know if I am serious enough to be seen. I would really love to know what anyone thought.
Thanks in advance.





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, in the meantime I will try to find you a link with some better instructions. 
I know how awful it is. I had burst blood vessels around my eyes from the vomiting, I dread the next time I get pregnant although now I know the trick.

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