I think my sciatic nerve is giving me some trouble. Not exactly sure if that's what it is, since I haven't had this issue before, but it sounds like what I've heard others complain about. It's a stabbing pain across my lower back/bum, out to my hip, and down my one leg. Some days it's unbearable and I can hardly walk, and other days it's not an issue at all. Does that sound like sciatic nerve trouble to you? And what can I do to help it? Is there a good sleeping position? Sitting positions to avoid? (ie. cross legged, or anything?) An exercise to help relieve the trouble? I could use whatever help or tips you can pass along!
Thanks!