Just wondering if anyone has used an 'epi-no' or anything similar. The 'epi-no' is on the net for something like $178 and that is a bit expensive, but would be more convienent than doing the job by hand. I thought there might be something that wasn't so well known and therefore cheaper?? Perhaps even in a sex shop?? Any ideas?? Thanks.

Also would like to hear from anyone that did or didn't do perineal massage and if you think it made a big difference.

Thanks!!