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Hi,
I love my Milo and have about 2 cups a day but have just discovered it contains Vitamin A - 525mcg per 100g serving which is 70% RDI. Is this amount ok?. I just remember reading that you should avoid supplements etc containing Vitamin A as it can cause birth defects. It doesnt have any warning/notes on the tin for pregnant women like some drinks do.

Can anyone help me with this one as I would be upset to have to give up my Milo as well!

Thanks

Jen