As long as you, or your partner feels OK, I say most exercise is fine. I was one of those women who had to give up a sport because it was too dangerous for me to keep doing (karate), and due to terrible m/s, I haven't been to the gym for the last 2 months and am only just starting to consider heading back (obviously starting with much lighter activties than before .

You just have to know what your body can do and what it can't