Hi. I'm not sure where I should post this so I apologise if it's in the wrong forum. Anyway, I was wondering if someone could help me out with a query. I was wondering what physical activity should be avoided during the early stages of pregnancy. For example, let's say someone played sport and they discovered they were pregnant. They would have played sport while being pregnant so would that be harmful to the baby at all? Also, what other physical activity should be avoided while pregnant? Lifting things is supposed to be bad isn't it? A lot of women continue to work when they become pregnant and don't leave until they actually have the baby. Anyway, I hope I have been clear enough. If someone could help me out here I would really appreciate it.

Thanks.