Sitting on the loo helps too or a fit ball, because you need to have the front of your pelvis as open as it can be - having your legs apart opens the front of your pelvis and makes the back of it smaller and the baby is meant to move around the *right* way because it fits better kwim? Like the path of least resistance. So no more crossing of legs either, because that will open the back of your pelvis and close the front.