Preggie Bellies

[penknee]

Hi Souful,
I've been doing Preggi Bellies twice a week since I was 13 weeks. Personally I love it.
I'm not sure if all locations are the same but mine is never an easy workout, which I like the most about it. I'm supposed to be going until I'm 38 weeks so fingers crossed. Let me know if you need any more info

[soulful]

Thanks for the feedback PenKnee.

How tailored are the sessions? Do women at all stages of their pregnancy perform the same excercises?

Also, did you find the intensity okay at 13 weeks or would you recommend starting earlier?

Thanks again.