Oooh just subbing in for some ideas![]()
Oooh just subbing in for some ideas![]()
I think as long as you dont lay on you're back in later stages of pregnancy and watch you're heart rate and make sure you dont get out of breath and sweaty most excerise is ok, especially pregnancy related classes, yoga and water aerobics
I loved the pregnancy yoga I did, and I'm certain it helped me in labour as well.
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