thread: Pregnancy Yoga DVDs?

  1. #1
    Registered User

    Jan 2012
    WA
    420

    Pregnancy Yoga DVDs?

    Can anyone recommend one? or if not yoga something similar maybe

    I need to relax and focus and me on this baby now and again, I cant find classes near me unfortunately.

    Thanks

  2. #2
    ♥ BellyBelly's Creator ♥
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    Feb 2003
    Melbourne, Victoria, Australia, Australia
    8,982

    Yoga Babes. She's very informed and educated about birth as well as yoga.
    Kelly xx

    Creator of BellyBelly.com.au, doula, writer and mother of three amazing children
    Author of Want To Be A Doula? Everything You Need To Know
    In 2015 I went Around The World + Kids!
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  3. #3
    ♥ BellyBelly's Creator ♥
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    Feb 2003
    Melbourne, Victoria, Australia, Australia
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    I actually have a copy - email me if you're interested.
    Kelly xx

    Creator of BellyBelly.com.au, doula, writer and mother of three amazing children
    Author of Want To Be A Doula? Everything You Need To Know
    In 2015 I went Around The World + Kids!
    Forever grateful to my incredible Mod Team

  4. #4
    Registered User

    Jan 2011
    Perth
    3,268

    There's also a great ap with videos if you have a smart phone- yoga mama. I did prenatal yoga in a studio and most of the techniques in the ap were the same or similar so I know it's credible