I have a pregnancy dvd which I use and enjoy. As long as you get something that is designed for use during pregnancy you should be fine. I'm not sure if there are any pilates or exercise dvd's around though.
I have a pregnancy dvd which I use and enjoy. As long as you get something that is designed for use during pregnancy you should be fine. I'm not sure if there are any pilates or exercise dvd's around though.
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