Apologies if this has been asked before, but I couldn't find a recentish thread on it.

Is there any way to get this to shift? I've spent hours and hours on my hands and knees but it's still troubling me. It started last Monday (18th) and was really, really bad on Tuesday, so much so that I was sent home from work, but after hours in the bath it settled back down again. At the weekend I managed to get it from being a sharp pain all down my lower back and left leg to being just a bruisey feeling in my lower back and backside, but this has started spreading down to my left knee. Whilst I can walk it's really painful to do so, and at least the sharp pain wasn't constant; this is!

I can't even see how the baby can be lying on it as there's been so much movement in the last few days that surely the little beast would have rolled off it by now! I'm having physio in 8 days' time for this, just wondered if there was anything I could do until then. I wasn't going to make a fuss, as I know that when I go into labour I'll be wishing this pain was all I had, but labour doesn't last for over a week!

Thanks!