And in my opinion massage is fine, but it would be good to have someone who knows what they're doing. My physio is a preg specialist and she definitely does deep tissue, and i'd be lost without it!
My massage therapist has just left town and I am missing her terribly. I love my deep tissue massage, especially when pregnant!

Really??? No hair dye? I didnt realise that. What are you supposed to do wait the 9 months?
The general consensus is that you should avoid hair dyes that sit on your scalp, at least during the first trimester, as they can get absorbed into the bloodstream and potentially hurt bub. I know lots of people who still dye their hair though, and have read research that says that hardly any gets into your bloodstream anyway so there is very little chance that it would do anything. I stick to foils when I am pregnant though as they don't actually sit on your scalp.