After having Julian the psyhio came and checked my tummy muscles and I had a 4 and a half centimetre separation, so she gave me a piece of tight strechy material (sorry don't know it's name), I had to wear it every second I was awake for the first 6 weeks, then I had to go and get some of those knickers that go up higher and are tight, I got them from Big W, for a little while. My muscles are still separated some but I talked to my GP and he said that it can take anywhere up to 2yrs for them to go back.

Also my separation was from under my ribcage to my belly button too.

hugs xoxo