Thanks wonderful ladies....exercise is my first option, obviously, i have no doubt i can get 'it' back to some normal state once this bubs is born. I felt like a freak yesterday walking out of the docs surgery, its nice to hear other ladies have had same exp.

Do any of you ladies know why it happens to some and not others i.e do we have weaker stomach muscles than the next person? Do we have bad posture ? etc......