thread: Is swimming safe?

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  1. #2
    Registered User

    Jul 2007
    melb
    8,498

    Swimming is fantastic when pregnant. (within reason don't swim miles of laps really fast)

    generally with exercise if you were doing it before you were preg you can continue when preg within reason.

    Its especially good if you get pelvic and back pain as you get bigger.

    Some swim centres have pregnant aqua aerobic classes.

    Congratulations hope you have a happy and healthy pregnancy
    Last edited by feeb; August 24th, 2009 at 06:15 PM.