I know how you feel...I have had constant thrush throughout my whole pregnancy - it comes and goes. Nothing I eat or don't eat seems to help I do find, though, that the yogurt does a better job for me than the creams - not only is it natural, but when you're itchy, the coldness of it straight out of the fridge is fantastic I just used a pad and popped about a tablespoon in right before bed, too - and very little of it ended up on the pad, really.