Watermelon & Bananas dangerous to fetus during pregnancy - a myth?

[mum3]

Hi folks,

I love bananas & watermelon. But My mum has told me that I should refrain from eating any bananas or watermelon during the 9 months of pregnancy. She said that bananas contain a high concentration of some minerals. Watermelon has too much of a cooling effect on the body and would upset the Ying & Yang equilibrium. She mentioned this "advice" has been handed down many Chinese generations.

I googled bananas and watermelon on the web but could not find any substantiating evidence to support her claim.

Has anybody heard of this myth?

Mum3

[Ozstar]

I have never heard that before.

[Willow]

Never, ever heard either of these but maybe it's a Chinese 'thing'?

[Sair]

It would have to be a myth. I ate so many uneaten bananas of Noahs and a couple of watermelons too while pregnant with Xavier and he appears fine so far...

[blondedoctor]

I havent heard that either. Bananas contain lots of potassium but I don't think in quantities to worry about. I've had loads of bananas so hope its allright!

[lilcosmo]

I would say myth! I eat a banana every morning either on its own or in a smoothie - so good for you. I also ate a tonne of watermelon and cantelope whilst pg and my DS came out perfect

[koru]

I haven't heard anything about watermelons or bananas but would avoid large quantities of pawpaw/papaya (small bits are ok). Large doses of the enzyme papain can cause uterine contractions and even spontaneous abortion (we're talking LOTS of pawpaw here mind you) - its a polynesian folk 'remedy' for an unwanted pregnancy. Don't stress if you've had a little bit in a fruit salad or smoothie but I wouldn't eat a whole papaya IYKWIM

[Nai]

Obviously whoever said that has never been pregnant in Australia during summer!! Watermelon is perfect food for pregnant women in this heat!! Mmmm I want some now

I ate heaps of bananas with DD too and she is perfect.

[Indadhanu]

Short answer... no they aren't dangerous, in fact bananas are a great source vitamins and minerals, and especially in the pregnancy months where you may not be getting enough. It is especially high in potassium which is great for (just watch out as they can cause constipation).

As for the watermelons... well that is a Chinese belief that during pregnancy you should avoid cooling foods as they make your Qi weaker. I think its the Qi. Anyway, theres a whole lot of thought behind it, but not a lot is valid.

[SophieRose]

Does this mean i can still eat the banana smothered in sugar sandwhiches???

[Evie76]

Errrrrrrrrrrr. .......gulp......... if you want to.......