Yoga DVD suggestions

[nic]

Anyone have any suggestions for a Yoga DVD for pregnancy?
I've never done Yoga before, so it would have to be aimed at the beginner.

Nic

[Visitor7]

I do have a yoga dvd for pregnancy, but can't for the life of me find it ATM. But I remember it was pretty good. I do prefer the classes though.

[nic]

No classes where I live Jodi

Nic

[blue daisy]

Hey Nic

I have a yoga manual of my own creation...really simple yoga poses for pregnancy, birth and postnatal

xx yogababy

[nic]

Thanks yogababy but would prefer a dvd

Nic

[Visitor7]

I can't find my pregnancy yoga one, but I did find the baby & mum dvd. It's called 'The New Method - Baby & Mom Post Natal Yoga'. The pregnancy one was The New Method as well. I found them really good.

[nic]

Thanks heaps Jodi, will see what I can find

Nic