I believe independent birth classes are the best option. You get the education without being sucked into the hospital policies. Rhea Dempsey is fantastic and I recommend going with her.
What you'll learn with her is that people who do not prepare and just go with the the flow are more likely to end up with interventions than those who actively prepare. Yes, things can still go against your "plan", but the better prepared you are, the more you are an active participant in decision rather than someone that things happen to.
We went to a session in our first pregnancy that included Rhea and Pinky and a couple of doulas. With DS1, I did hypnobabies. I also tried hypnobirth but didnt find it as helpful as hypnobabies. Lots of women do though. One of the best events was DH going to a Beer and Bubs class. We also read stuff, but it was him hearing Rhea talk that really convinced him of how he needed to help me.
We also did an ABA breastfeeding class - i totally recommend men going to that as well.
They can all add up. If you had to do only one thing, I'd recommend Hypnobabies home study course.
I also wouldnt birth without an independent midwife or experienced doula who is also a lactation consultant.


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