My cramping gets worse when I overdo it. I take it to mean I should stop and rest. Difficult when it happens at work, and little sympathy from my family about it too.
I am cramping pretty much all day every day. It is worse when I over do things like shopping, walking, hanging washing.
My suggestion is to get some tubigrip for your belly. I have some and it helps. I also have it long so it hugs my hips.
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Re: Cramping...
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