Hey Ladies,

I dont know if its just the weather being crazy and all, but last night i started getting cramps in my lower legs (calves), i got a really painful couple, but today you know how you can feel them coming on when you put your legs in certain positions or too much weight on them? thats what they are like atm, im supposed to be helping MIL at the wedding Expo but she said to come in a bit later when i feel better.
Thing is i dont know what to do? what to take? she was saying Tonic Water SIL was saying some salt stuff but doesnt know if its ok to take whilst pg?
I was thinking of popping a couple of Panadol.
before the cramps i was getting really achey knees and hips whilst sleeping, i thought the cramps could have eventuated from that?

What do you guys reckon i should do?
TIA