hi!
I'm doing bodypump 3-4 times a week, use the crosstrainer and step and also attend a yoga/pilates/taichi class. The instructors & my gp know and there's no problem with it at all. Of course I'm not doing situps but I`ve been pretty active before I fell pregnant (I'm 16 weeks now) and as long as I feel good I'll keep doing it!
hi emma and everyone
yeah, i'm loving my exercise - i'd be lost without it. apparently if you've always exercised its still alright while preggers. i'm loving swimming, and walk regularly, and use the gym - i feel a bit conspicuos at the gym now, but i only do light weights, and take it fairly easy. my feet/ankles are starting to swell now, so i'll do more swimming, to try and offset the swelling.
emma, i'd definitely try and find another class - if there are any in your area.
good luck with it all
but I`ve been pretty active before I fell pregnant (I'm 16 weeks now) and as long as I feel good I'll keep doing it!
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