Hi Girls
The pain you are feeling is caused by a hormone called relaxin. This hormone causes all your joints and ligaments to relax and looses in order to make birth easier. You have a joint in the middle of your pubic bone that normally does not move. However under the influence of relaxin it can and often does become loose. The joint is then able to move causing the ends of the bones to rub against each other and this is what is causing the pain. If it is very bad you can get a support belt that can often help. Try to move slowly and keep your knees together. Panadol can also help.