HI Darl,

Yeah I am having back problems. I started getting it when I was just coming into the second trimester. I think its because of the Relaxin that has been released into our bodies to accomodate for the bubs growing. I usually use a wheat pack heated up and lay on it for a little while also I have a lavender shower gel and i get hubby to massage my back while i am in the hot shower and it helps alot. Just do some back stretches but very gently. i sway from side to side slowly and stretch the muscles.

I hope this helps. I feel your pain darl.

Rin xx