OK so i made a pasta for dinner and poured some flax seed oil i had in the fridge over my pasta, (no cooking)

Then i looked in the bottle and it was well un a bit cloudy! then i looked at the lable and it said to eat within eight weeks of opening........................................... ........................I last used it before i was pg



26 weeks ago!

I am so worried about listeria( i had a reading and the lady told me to be very careful about what i eat! now i am freaking AGAIN!)