It is not unusual to have some discomfort. When we talk about exercising your pelvic floor we are talking about exercising and strengthening a muscle and just like any muscle that is not used to being exercised it can be uncomfortable until it gets stronger and used to being exercised.

Keep doing them exercises girls, better to have some discomfort now than to pee your pants every time you lagh, cough, smeeze or pick something up.