Personally I wouldn't worry about it... pure butter is far better than, say, craving KFC and transfats etc often found in chips... or coke which are very common cravings.
You might be a lucky person and be able to metabolise dairy fats really well like my sister and I... we eat alot of cheese and butter but our cholesterol levels are always really low... around 2/3%. Whether it is dangerous or not depends on your own system to an extent. Maybe ask for a cholesterol test to be added to your next blood test if you are really worried.
Join us in the "The Joy of Butter" thread to share your bliss
Bookmarks