Pain pain pain!

[MissM]

Thanks everyone. Will give these a go.

I'm too scared to see a chiro! What do they actually do? Will I need to have an X-ray?

[Santosha]

I'm wary of chiros too. But have found both Osteo and physio treatments helpful. Certainly don't make it go away, but they can help balance things out a bit and the guide you on how to hold yourself, which muscles to activate etc to best support your pelvis.