I can't sleep. I not only get up a couple of times a night (for the bathroom of course)but I'm awake heaps more. I don't know why, and I don't always need to go to the bathroom. I'm just awake. And it's getting ridiculous. I haven't had a full nights sleep since I fell pregnant and it's starting to show.

I'm just so tired and not getting any rest. Does anyone know what I can do/take that is safe and can help me get a good nights sleep?

I'm averaging about 4 hours of broken sleep a night.