You're spot on there, many people do eat out of emotional issues, anxieties, boredom! When people say, I don't understand why people let themselves get so obese, I think, I do! Its just a different option from a pile of things like alcohol, smoking etc which provides a short term relief from your feelings but long term isn't good. But thats a whole other topic
What would make you feel great then, if you don't feel like a massage? Can you book yourself in to get your nails done, manicure and or pedicure? Have some beautiful colour for the birth - and its about the same or cheaper than a massageAnything else you can think of?







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Hmmm, to feel special or guilty.... know what I would rather pick

That is very true!!!

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