I recommend going to hosp for a checkup just to put your mind at ease, but in my case they could find no reason for it besides the fact that maybe I had been overdoing it a bit. I have slowed down a bit & the dizziness has improved, although when I get stressed, without fail I feel dizzy...so there might be something in that! (I kinda thought it might be something they said cause they didn't know, kwim?)
Could be low blood pressure, low iron or a virus...none of those applied in my case.
I had a similiar thing last friday arvo, my husband took me straight to hospital and it turned out I had a virus, they also said I was badly dehydrated.
Drink plenty of water and if you don't feel any better, I would suggest go to hospital.
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