I've read in some girls' comments that they're taking what seems to be double what I'm taking in EPO and raspberry leaf tablets. I'm just taking what the recommended dose is on the bottle. Should I be taking more, or are others maybe taking more tablets but they're smaller tablets so we're really taking the same???
EPO - I did 2 capsules at night vaginally from 36w and then 3 from 38w. I hate swallowing tablets so I didn't bother taking EPO orally & drank RLT rather than the tablets.
Bought some yesterday of both and am taking the recommended Lulu - can any of the EPO capsules be used internally?? Kind of freaks me out!! Ha ha - considering whats going to be happening in a couple of weeks!!
I only take 2 RL tabs a day but I have probably have a total of 5 pots of the tea a week (one bag of RL and one of Rooibos to a 1 litre pot). Haven't tried EPO insertion but perhaps I should have...one day to go and no sign of bubs!
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