ICE! I find ice can help. Rectinol cream and the wipes (long as they're safe for pregnancy) And lots of food to keep you regular and soft..liquorice, prunes,dried fruit apricots are good, porridge is great, lots of fruit.

I worry about mine during birthing too I don't know that there's a lot we can do about that the hemorrhoids are already there and we're going to have alot of pressure and pushing happening and it has to be done.