Calm birthing? Anyone tried it or recommend it?

[Missren]

I loved doing calmbirth for my second child. It was/has been an amazing experience and complements well with yoga techniques and philosophy (power to the calm breath etc etc).

Feel free to read my DD2s birth story (it has a link in my signature!)...i mention the calmbirthing stuff in there

P.S. what i loved most about doing the classes was the information on how the body works together during labour and birth: this is information that proved invaluable and that was not readily available in other places.

Thank you so much! i will check out your story and I will keep looking into the calm birthing experience. It certainly can't hurt to be armed with lots of mental tools

[turtlejane]

We did Calmirth classes for Dd's birth and found it really helpful. Especially good for partners to know how to really support you during labour