I didnt do much diet change before the test, but I should have!! I was 0.1 over the norm and had to monitor my bloods for 3wks... I keep thinking if id cut out a few things the 3 days before I might have passed the stupid test! I was so upset about it all...

Anyway, my 3wks of testing was fine, no results higher than they should be and after the first week I was much more relaxed in my eating, getting away with lamingtons, milo etc...

It definitely caused me to take notice of what is in food, some things have a lot more sugar than you expect!

So I would try and go LOW GI for the 3 days before the test, and low sugar intake of course! There are foods that help fight your glucose level like liver, yeast (beer) and mushrooms

I went to the doctor and I no longer have to monitor my blood, they were just being careful because my result was a tad high!

Good Luck with the test... take a mag or suduko! Its a boring wait!