You poor thing. There is blessed little you can do. As well as the Dr's seem to have mixed opinions on what you can/can't take in pregnancy.

Although my OB did suggest this: make sure you eat NO dairy at all......and a couple of painkillers with codiene in it will generally bung you up. HOWEVER, that was just my OB, so please take your own Drs advice.

Are you able to talk to a nurse at your Dr's practice? Or the other option is to call your local pharmacy.......they give advice and it always seems to be on the very very cautious side, so if you explain you are pg, they will take that into consideration?