hello.. i can definatelly sympathise with you.. i wake up in excrutiating pain most nights with leg and hip cramps (mainly on my right side).. i was told by the midwife to use heat packs and i may have to have some physio.. but it is a horrible feeling especially when you go to stretch just a little bit and your whole leg just cramps up.

i haven't found anything that helps yet, but i will let you know when i do.