Good point ABS I still eat pasta and basmati rice but only real small amounts and the 100% duram wheat.. (1/2 cup uncooked pasta per serve) to cut down the carb. Can I ask you quick question - sorry Kell about asking in your thread... no one can ever tell me what GI/Carb Pumpkin is all books are different.. whats your thoughts is it Medium GI/High Carb?

On my GTT I loaded up on high carbs, double the amount of pasta/rice and eating scones etc for 3 days and I felt so ill and tired after it and my GTT was like this:

Fasting BT 4.2
1st hr after drink BT 6.0
2nd hr afte drink BT 5.2

So I guess eating LOW GI the whole pregnancy helped.

Bel