Hip pain at/around 30/31wks

[helle]

Quit work? Rest alot at home?
You could see a physio and see if they are able to strap it. Or perhaps a chiro. Some hip pain can be due to your pelvis being out of line.

[ElleJay]

I wish I could quit work, but we've just got no cash behind us so I need to stay working till my pay after Christmas (we'll hit struggle street from that date but it'll have to do) and I really do try to rest during the day before work, but the only rest I get atm is when Master W is sleeping (his favourite thing atm to do is run around the house and expect you to chase him - which is cute, except when I'm hurting)
The physio idea is a good idea, I think I might have to see how much is covered on your PHI

Thanks Taurean, I might have to investigate the belly bands. I've got long pillows which I find more comfy to sleep like I'm cuddling someone, so I think I may just have to try using that between my legs instead of downwards

[Tuesday's Child]

And no more lifting those heavy tables at work.

I've been having chiro and massage and it took a few weeks for me to get results, but now I can actually walk.

I've also found ice packs to be more effective than heat. Just make sure you do some gentle stretching, move around a little afterwards.