Hi Ladies,

(Hope I am posting in the correct forum and it shouldn't be in the birth section)

This is my first baby and I am currently 32+ weeks and would like to do whatever I can to help my body out in the lead up to birth. I am keeping a positive outlook on birth as I am excited and looking forward to experiencing it as naturally as possible.

I really don’t know ANYTHING about the options out there, have heard mention of.... Acupuncture, Perennial Massage, Raspberry Leaf Tea... but don’t know how they help or when to do/take things.

So I would LOVE to hear how other women have began to prepare for birth while in their third trimester??????