Don't forget to not take them until you have finished your antibiotics as they will kill off the good bacteria that you take.
Inner Health is good, but Fast Tract is even better. Quickly and easily absorbed (pleasant tasting liquid) and it contains not one pro-biotic like most preparations, but 13 strains of pro-biotics. It's in a mega dose too, and is the ultimate in pro-biotics, organic and even safe for a baby or child (1ml for baby) with thrush or to boost gut health.
You can read about it on THIS page as well as lots of info on thrush.






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