i've had pelvic girdle pain (in the back of the pelvis/hip, just one side) - and the pyhsio has taped my back and will lend me a support belt if it gets worse.
you're probably better off seeing someone if your back gets sore so they can give you the right belt.
the physio has belts but they are to correct the pelvis, I can get a general support one through my chiro wholesale so I am going to order one tomorrow, can't wait to get it! It doesn't need to be 'specific' as such as it's just an all round support for me as I dont 'have a problem as such.
Bookmarks