Hi all... yep its me again panicing!

Someone told me to shine a torch on my belly (have also read this in books) if you want to have some movement... so I did it, not long and only on a few spots, then felt really bad for bubs in case I was shining the torch direct in his eyes or something and stopped... didnt get movement anyway...

BUT then I read (after feeling guilty) that you shouldn't do this before your last month of pregnancy because the retinas are still developing so now I feel terrible!!!!!

Anyone else read or have been told conflicting stories?