Hi im wondering if anyone else has or is suffering from this DH and I are at a bit of a loss as I just cant seem to sleep? Get tired go to bed and nothing lie awake for ages only I cant I get up walk around and thats about it!!!! Have a read do all these things, stay away from caffeine and sugars at night/early arvo I dont really do anything to really keep myself awake? Any suggestions?

Lindie