sounds like it could be the sciatic nerve
a visit to a physio or a gentle chiropractor could help relieve the pressure if your pelvis being out of alignment is causing it.
Registered User
sounds like it could be the sciatic nerve
a visit to a physio or a gentle chiropractor could help relieve the pressure if your pelvis being out of alignment is causing it.
Registered User
What is SPD? I am trying some stretches that a physio gave me last time. It is really hard because it is really sore to actually walk on it! I feel a bit stuck but being in bed also hurts.
I have just managed to get a physio app for a remedial massage this afternoon. Hope that it works!
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