Ok! Got some raspberry leaf tea! How much do you drink per day?
i was told about 3 cups per day - it should say on the pack? or u can check with a health food shop they are really good for advice -

but start of slow and work your way up to more,thats what i did with the tablets

it depends if u like the tea u may hate it lol i hope not

i havent tried to tea maybe someone else on here has