Hello... I subbed this thread ages ago because I had awful insomnia with DD in the third trimester that was exacerbated and in some cases caused my restless leg (or for me, specifically foot) syndrome which came without fail every single night. Anyway after reading all the advice here, for the duration of this pregnancy I have been having milk and a banana most nights before bed plus coconut water during the day a few times a week. Plus I take my prenatal vitamin with dinner instead of in the morning. And in the entire third trimester (now I am 35 and a bit weeks) I have only had two nights with restless leg. Extra Activity/stretching etc never worked with DD as I was always active with yoga and daily walks but I have worked out with both pregnancies that feeling over heated is a big factor. Hard to avoid considering I always seem to find myself in the latter stages of pregnancy during the hottest part of summer. But yeah, go milk and bananas!