Geez Simone, it's not like you haven't done this before hun. Why didn't you just ask me ?? LOL.


Cups of tea around 3-5 a day. Yes I know you hate it, just pour it down hun

EPO, Orally 2 a day atm, by 36 weeks you can start them internally, just start at 1 at night, then up the dose to 2 or 3 by 38 weeks.